Healthy Articles

No matter your personal wellness goals — to eliminate pain, overcome illness, or improve your overall health — we provide you with the latest information and chiropractic updates to help you balance your health.

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Inflammation, Aging, and Disease

Inflammation: What it is, What is Too Much, and How it Can Damage Your Health Inflammation and Disease Inflammation and Age Natural Ways to Reduce Inflammation and Prevent Disease Inflammation is a normal and healthy part of life. Your body tightly monitors this process to help you heal when you get an infection or injury.

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Magnesium and its Multiple Benefits

Magnesium: An Essential Nutrient: Small, But So Important Magnesium Deficiency: How Does It Happen? Best Sources of Magnesium 7 Evidence-Based Benefits of Magnesium Supplements How to Buy the Right Magnesium Supplement: Quality Vs. Poor Want better blood sugar control? To sleep more soundly and relax more deeply? Maybe you struggle with anxiety during the day

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Chiropractic and Joint Pain

Joint Pain, Other Symptoms, and Joint Pain Explained  What is a Joint? Types of Joint Pain How to Help Reduce Joint Pain Chiropractic Care for Joint Pain and Inflammation – The Natural, Anti-inflammation Therapy Other Natural Ways to Reduce Joint Pain You might not pay much attention to your joints until they hurt. Suddenly one

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Parents’ Tips for Preparing Your Kids to Have a Healthy School Year

It’s Back to School Time Get The Right Backpack Pack A Healthy Lunch Make Time for Family Fitness and Physical Activity Eat Healthy Snacks Become Engaged Socially, Academically, and Creatively Transitions can feel like a challenge for everyone. One minute, you’re relaxing by the pool or returning from a relaxing vacation. The next, you’re stocking

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